Class & Training Schedule

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No GI Brazilian Jiu Jitsu:
Mon 6:00pm – 7:30pm
Fri 6:00pm – 7:00pm

GI Brazilian Jiu Jitsu:
Mon, Tue, Wed, Thu & Fri 11:00am-12:30pm
Tues & Thu 7:00pm – 8:30pm
Weds 7:00pm – 8:00pm
Sat 11:30am – 1:00pm

Muay Thai Kickboxing:
Mon & Weds 5:00pm – 6:00pm
Tues & Thurs 6:00pm – 8:00pm

Boxing with Pro Boxer James Lester Jr.:
Tues & Thurs 8:00pm – 9:00pm

HIIT Strength & Conditioning (High Intensity Interval Training):
Mon & Wed 6:00pm – 7:00pm

Kids Jiu Jitsu Fitness:
Mon, Tues, Wed, Thurs & Fri 5:00pm – 6:00pm

MMA (Mixed Martial Arts):
Sat 9:00am – 10:30am

Bootcamp Class
Tues & Thurs 6:00pm – 7:00pm

Judo
Wed 6:00pm – 7:00pm
Sat 10:30am – 11:30am